Yale PRs
800m 1:56.81
Mile 4:14.98
3000m 8:29.12
5000m 14:45.06
3k Steeple 9:13.91

2009-2010: Was Yale’s number two runner at the NCAA Northeast Regional and the Penn State National Invitational…
2008-2009: Competed in the 3000m steeplechase at the Oxford/Cambridge-Harvard/Yale meet where he finished second with a PR of 9:13.91, qualifying him for the IC4A Championships…Improved his 3000m PR by 11 seconds (8:29.12) at the Terrier Invitational… During cross country season, ran in the Bulldogs’ top seven at the Penn State Invitational, where he had a breakout race...
2007-2008: Competed at Heps in cross country, indoor and outdoor track while making the adjustment to collegiate training…Ran personal bests at 3000m (8:40.41) indoors and in the steeplechase (9:25.88) outdoors.
High School: Was runner-up at Indoor Yale Invitational in the 3000m…Finished 11th at New York Federation Cross Country Championships…Finished second at Manhattan Invitational in cross-country.

Personal: Silliman College … Political Science major.