3k Steeple 8:58.09
2010-2011: Outdoors, qualified for NCAA Regional in steeplechase …Competed in steeplechase at IC4As … Placed fifth in steeplechase at Heps … Runner-up in steeplechase at Harvard-Yale … Ran PR in steeplechase at Larry Ellis Invitational, running eighth-fastest time on Yale outdoor all-time list … Earned All-East Honors by anchoring distance medley relay at indoor IC4As, running tenth-fastest time on Yale indoor all-time list … Competed in mile and 4x800m at indoor Heps … Won 3000m at indoor season opener.
2009-2010: Qualified in steeplechase for NCAA Regional as well as IC4As … Scored in steeplechase at outdoor Heps with fourth-place finish … Indoors, competed in 5000m at Heps … Opened with win in 5000m at season opener … During cross country, was Yale’s number two runner at the NCAA Regional and the Penn State National.
2008-2009: Competed in the 3000m steeplechase at the Oxford/Cambridge-Harvard/Yale meet where he finished second with PR of 9:13.91, qualifying him for IC4As … Improved his 3000m PR by 11 seconds (8:29.12) at the Terrier Invitational… During cross country season, ran in the Bulldogs’ top seven at the Penn State Invitational, where he had a breakout race.
2007-2008: Competed at Heps in cross country, indoor and outdoor track while making the adjustment to collegiate training…Ran personal bests at 3000m (8:40.41) indoors and in the steeplechase (9:25.88) outdoors.
High School: Was runner-up at Indoor Yale Invitational in the 3000m…Finished 11th at New York Federation Cross Country Championships…Finished second at Manhattan Invitational in cross-country.
Personal: Silliman College … Political Science major.