|High School:||Potomac School|
XC 5k 15:28.9
XC 8k 25:28.9
High School PRs
XC 5k 15:35
2016-17: Led team at Fordham meet, placing second overall… Placed third on team and 11th overall at Harvard/Yale/Princeton… Ran personal best of nearly 40 seconds at Princeton Invite, finishing second on the team and 21st overall… Placed 55th overall and seventh on the team at Ivy League Championships.
2015-2016: Began collegiate track and field career at Columbia/Dartmouth/Yale, where he placed fifth in 3,000-meter run… Followed this performance with a second-place finish in 5,000-meter run at Giegengack Invite… Ran in 3,000-meter run at Valentine Invite…. Began outdoor season by racing 5,000-meter run at Sam Howell Invite… Set a large personal best and broke 15-minute mark in 5,000-meter run at Penn Relays… Placed 21st at Ivy League Outdoor Championships in 10,000-meter run.
2014-2015: Finished in the Bulldogs’ top seven at Harvard/Yale/Princeton... Led team at the Iona Meet of Champions... Raced 8k personal best at Lehigh Paul Short Invite... Set 5k personal best at CCSU Mini Meet... Competed at Heps.
High School: Honorable Mention in Washington Post's All-Metropolitan Team for Cross Country as a junior and senior...Virginia Independent Schools Athletic Association state champion in cross country and indoor 4x800-meter relay as a senior...Mid-Atlantic Conference champion in cross country as a senior and in 3,200-meters as a junior...Captain of indoor and outdoor track teams as a senior year...Holds indoor 1,600-meter and indoor/outdoor 4x800-meter relay school records.
Personal: Loves to play golf.