|High School:||Potomac School|
XC 5k 15:28.9
XC 8k 25:28.9
High School PRs
XC 5k 15:35
2015-2016: Began collegiate track and field career at Columbia/Dartmouth/Yale, where he placed fifth in 3,000-meter run… Followed this performance with a second-place finish in 5,000-meter run at Giegengack Invite… Ran in 3,000-meter run at Valentine Invite…. Began outdoor season by racing 5,000-meter run at Sam Howell Invite… Set a large personal best and broke 15-minute mark in 5,000-meter run at Penn Relays… Placed 21st at Ivy League Outdoor Championships in 10,000-meter run.
2014-2015: Finished in the Bulldogs’ top seven at Harvard/Yale/Princeton... Led team at the Iona Meet of Champions... Raced 8k personal best at Lehigh Paul Short Invite... Set 5k personal best at CCSU Mini Meet... Competed at Heps.
High School: Honorable Mention in Washington Post's All-Metropolitan Team for Cross Country as a junior and senior...Virginia Independent Schools Athletic Association state champion in cross country and indoor 4x800-meter relay as a senior...Mid-Atlantic Conference champion in cross country as a senior and in 3,200-meters as a junior...Captain of indoor and outdoor track teams as a senior year...Holds indoor 1,600-meter and indoor/outdoor 4x800-meter relay school records.
Personal: Loves to play golf.