Collegiate Bests:
8k (xc) 24:59.4
1,500m 3:54.39
Mile 4:13.68
3,000m  8:26.86
5,000m 14:53.92
High School Bests:
4k (xc) 12:31.90
5k (xc) 15:35
800m 1:57
Mile 4:12.78
2 mile 9:05.82
2018-19: In cross country competed at the Harvard-Yale-Princeton tri-meet placing 13th… Competed in the Men’s Gold Race at the Paul Short Invitational running 25:39.6 for 8K and finishing 5th for Yale… Raced at the Pre-Nationals Invitational finishing 7th for Yale. Did not compete in either track season.
2017-2018: Placed fifth at Harvard-Yale... set his season best at the New England Championships with a time of 25:45.9... Placed 69th at the cross country Heptagonal Championships... Set a new 10,000m cross country personal record at the northeast regional championships with a time of 36:04. In indoor track competed in the mile at the Harvard-Yale-Princeton tri-meet running 4:13.68...Competed in the 3,000 meters at the David Hemery Valentine Invitational running a personal best of 8:26.86... Competed in the 3,000 meters at the Ivy League Heptagonal Championships. In outdoor track ran a personal best of 3:54.39 in the 1500 meters at the Raleigh Relays...Competed in the 3,000 meters at the Harvard-Yale match…Competed in the 5,000 meters at the Virginia Challenge and competed in the 1500 meters at the Ivy League Heptagonal Championships running a 3:55.98.   
2016-2017: Started Yale career with ninth-place finish at Fordham Invite… Finished fifth on team and 19th overall at Harvard-Yale-Princeton… Competed at Princeton Invite, where he placed 43rd and set eight-kilometer personal best… Finished first collegiate season by competing at outdoor Ivy League Championships.
High School: Earned an All-American award by placing sixth at New Balance Outdoor Nationals in two-mile run in 2015… Placed second at 2015 Connecticut State Championships in 3,200-meter run… Finished third in 1,600-meter run… Was runner up in 3,200-meter run at New England Championships… Placed seventh at state championships in 3,200-meter run in 2016… Finished sixth at New England Championships in 2016…  Earned All-American awards as a member of Darien High School distance medley relay team that finished second at New Balance Outdoor National Championships in 2014.
Personal: President of non-profit that allocated funds based on input from high schoolers during his senior year… Enjoys playing drums, creative writing and spending time outdoors.