College Bests
Mile - 4:18.74
3000m - 8:17.42
5000m - 14:25.09
10,000m - 30:10.98
5K (XC) - 15:32.5
6K (XC) - 19:15.0
8K (XC) - 25:19.8
10K (XC) - 30:24.1

High School Bests 
1600m - 4:21.67
3200m - 9:06.49
5K (XC) - 15:36

2021-2022: In cross country, opened up his season at Ivy League Heptagonal Cross Country Championships running a personal best time of 25:19.8 over 8000m for 42nd…Finished 57th overall and third for Yale at NCAA Division I Northeast Region Cross Country Championships, running 31:56.5.

2020-21: No competition due to coronavirus pandemic.

2019-2020: In cross country, finished 10th against Harvard, running 19:15.0 over a hilly 6000m course…Finished 63rd at Panorama Farms Invitational, running 25:32.3 for 8000m…Finished 32nd at Ivy League Heptagonal Cross Country Championships, running 25:41.4 for 5 miles…Finished 81st at the NCAA Division I Northeast Region Cross Country Championships, running 30:24.1 for 10,000m.

2018-2019: In cross country competed at the Fordham Fiasco finishing 28th overall…Finished 11th at the Harvard-Yale-Princeton tri-meet running 19:15.3 for 6K…Competed at the CCSU Mini meet placing 6th for the team and 29th overall in a personal best 15:32.5 for 5000m.

Off the Track: Volunteer at the Yale Community Kitchen and other food assistance programs in New Haven...Strategic Communications Assistant for Yale Athletics.