College Bests
1000m - 2:34.74
1500m - 3:59.43
Mile - 4:10.18
3000m - 8:25.20
3000m SC - 9:32.14
5000m - 14:34.31
5000m (XC) - 15:40.8
6000m (XC) - 19:28.4
8000m (XC) - 25:35.4
10,000m (XC) - 32:46.2

High School Bests
800m - 1:56.6
1500m - 3:54.8
3000m - 8:44.1

2021-2022: In cross country competed in Yale’s varsity group throughout all of cross country…Ran a personal best of 25:35.4 over 8000m at the Panorama Farms XC23 Invitational, finishing 45th overall…Ran a personal best of 32:46.2 over a muddy 10,000m course at the NCAA Division I Northeast Region Cross Country Championships.

2020-21: No competition due to coronavirus pandemic.

2019-20: Outdoor season cancelled due to coronavirus pandemic.

2018-19: In cross country competed at the Fordham Fiasco…Finished 15th at the Harvard-Yale-Princeton tri-meet in 19:28.4 for 6K…Ran an 8K personal best of 26:22.1 in the the Men’s Gold Race of the Paul Short Invitational…Competed at the CCSU Mini Meet finishing 7th for Yale.

Off the track: Business Manager at Railsbank…Chief Product Officer at Project Access.

High School: Triathlete and duathlete turned runner…British U20 Triathlon Champion…European and World U20 Duathlon Champion…State 1500m Champion.