College Bests
1000m - 2:34.16
1500m - 3:53.76
Mile - 4:11.77
3000m - 8:12.43
5000m (XC) - 15:03.9
8000m (XC) - 25:02.2
10,000m (XC) - 31:38.1

High School Bests
1500m - 3:54.36
3000m - 8:34.46

2021-2022: In cross country, opened up the season at the Harvard-Yale-Princeton Meet running a personal best over 8000m with a time of 25:02.2…Unfortunately the rest of his cross country season was compromised due to illness.

2020-21: No competition due to coronavirus pandemic.

2019-20: In cross country, opened up the season against Harvard…Ran 25:41 for 8000m at the Panorama Farms Invitational…Finished 50th at NEICAAA Cross Country Championship Meet, running 26:03.4 over hilly 8000m course…Finished sixth at 17th Annual CCSU Mini Meet, running 15:03.9 for 5000m…Finished 25th at Ivy League Heptagonal Cross Country Championships, running 25:25.4 over five-mile course…Competed at NCAA Division I Northeast Region Cross Country Championships.

2018-19: In cross country finished 4th for Yale in the Men’s Open Race at the Paul Short Invitational…Placed 9th overall at the CCSU Mini Meet running 15:15.1 for the 5K…Competed at the Ivy League Heptagonal Championships running a personal best of 25:52.1 for 8K...Finished 2nd for Yale at the NCAA Northeast Regional competing in his first-ever 10K...In indoor track competed in the mile at YDC and the 1000m at HYP...Did not compete outdoors.

Off the track: Men’s cross country representative for the Student-Athlete Advisory Committee (SAAC)…Research Assistant in the department of International Security Studies.

High School: Represented Great Britain in Great Edinburgh International Cross Country meet 2018…Finished 12th in English Schools Cross Country Championships 2016…Finished seventh in Liverpool Cross Country Challenge…Finished 13th in English Nationals Cross Country Championships 2017.