Yale PRs
800m 1:56.63
1000m 2:41.42
1500m 3:50.96
Mile 4:17.54
3000m Steeple 9:31.82
XC 5k 15:11.0
XC 8k 24:36.45
XC 10k 33:01.1
High School PRs
400m 50.1
800m 1:54
1600m 4:12
3200m 9:16
XC 5k 15:32
2014-2015: Placed 41st at Harvard/Yale/Princeton... Set XC 5k personal best at the CCSU Mini Meet... Finished seventh on the team at Heps and NCAA Northeast Regionals... Competed at the Giegengack Invite in the 800-meter and mile run... Placed ninth in the 800-meter run at the Indoor Ivy League Championships... Ran first race of the outdoor season at the Sam Howell Invite, where he placed fifth in the 800-meter run... Won the 800-meter at Harvard/Yale... Ran personal best in the 800-meter at the Outdoor Ivy League Championships prelims, then finished eighth in the finals... Earned 13th spot on Yale All-Time List for the 800-meter run... Placed 13th in this event at the Outdoor IC4A Championships.
2013-2014: Finished ninth in 1,500-meters at Sam Howell Invitational...Placed first in 800-meters at Yale Springtime Invitational...Member of fourth-place 4x800-meter relay team at outdoor Heps...Competed in 800-meters at outdoor Heps...Member of 4x800-meter relay team at outdoor IC4As.
2012-2013: Fifth on the team and sixth overall at Fordham...First on the team and tenth overall at the New England Championships...Finished with the second-fastest 8k time on the team, which he ran at New Englands.
2011-2012: Improved by nearly four minutes since first collegiate meet… Second on team at Heps (25:42.7) and fourth at Regionals (10k time of 33:14.8)… Fourth-fastest freshman in the Ivy League at cross country Heps.
High School: Captain of cross country, track and nordic ski teams...Team MVP...Conference champion in 1600m and 800m...1600m state champion and 3200m state runner-up...Nike Cross National Qualifier in cross country...USATF national qualifier in 1500m.
Personal: President of dispossessed.Records and semi-professional rapper...Avid tree hugger...World traveler.
