College Bests
800m - 1:57.08
1500m - 3:55.86
Mile - 4:09.51
3000m - 8:09.95
5000m - 14:21.64
10,000m - 29:47.98
6000m (XC) - 18:22.1
8000m (XC) - 23:29.7
10,000m (XC) - 30:15.6
2024-2025: Captained Bulldogs for 2024 XC season... Opened up at Lehigh Paul Short Run, where he ran 24:49... At Wisconsin Pre-Nationals placed 53rd... At Ivy League Heptagonal Championships, ran 24:05 over 8k to place 32nd... At NCAA Northeast Regionals, placed 67th with time of 31:24... Indoors, opened at BU John Thomas Terrier Classic, running 8:19.94 in 3000m... Raced mile at Bruce Lehane Scarlet and White Invitational, running 4:10.28... At Ivy League Indoor Championships, raced mile... Did not compete outdoors.
2023-2024: Began cross country at the Lehigh Paul Short Run; ran 24:31.1 to place 23rd on a day where the Bulldogs placed first... At XC23 College Open, ran 24:27.9 over 8K course... Raced at Ivy League Heptagonal Cross Country Championships... At NCAA Cross Country Northeast Regional, ran a new 10K PR of 30:15.6... Opened up indoors at Dr. Sander Invitational, where he ran 14:31.35 in 5000m... Raced 5000m at Ivy League Heptagonal Indoor Championships... Began outdoors at Raleigh Relays over 10,000m, where he set a PR of 29:47.98 to move to sixth all-time at Yale... Raced 10,000m at Ivy League Heptagonal Outdoor Championships.
2022-2023: Opened his cross country season with an 18:22.1 6k personal best to place 12th at Harvard-Yale-Princeton meet... Ran an 8k PR of 23:29.7 to finish 29th at Lehigh Paul Short Run... Placed 34th at Ivy League XC Championships... Ran a 10k PR of 31:03.3 to finish 65th at NCAA Northeast Regional Championships.
2021-2022: In cross country, opened up running a personal best over 8000m at Harvard-Yale-Princeton meet, finishing 14th with a time of 24:38.9…Finished 21st at NEICAAA 2021 Cross Country Championships with time of 25:17.7… Competed at Ivy League Heptagonal Cross Country Championships... In indoor track, ran 4:14.34 in mile at David Hemery Valentine Invitational… Ran personal best of 8:31.82 over 3000m at Ivy League Heptagonal Indoor Track and Field Championships… Ran personal best of 4:09.51 in mile at IC4A Indoor Track and Field Championships... In outdoor track, ran a personal best of 14:49.25 for 5000m against Harvard, placing 10th overall… Earned personal bests in 800m and 1500m, running 1:57.08 and 3:55.86 respectively… Finished second in 1500m at Yale Springtime Invitational.
Phillips Exeter: Captain of spring track... Competed in 2019 NB Indoor Nationals in DMR... Scheduled to compete in 2020 NB Indoor Nationals in two mile and 5000m... Competed at 2021 Nike Outdoor Nationals in 5000m... Winner of Yale Cup, awarded by Aurelian Honor Society… Set school records in 1000m, 3000m and 3200m… Team qualified to run DMR at 2019 NB Indoor Nationals and 4x800m at 2020 NB Indoor Nationals... Team finished first at 2019 NEPSTA Division I Cross Country Championships, and second in 2018... Team finished third at 2018 NEPSTA Division I Track Championships.
Notes: Enjoys playing and performing guitar … Was teammates with Yale teammate Drew Smith on winter and spring track and field teams at Phillips Exeter.
Why Yale? “Yale offers a mix of academic and athletic excellence that I looked for in a college."
