College Bests:
800m - 2:00.81
Mile - 4:14.74
3000m - 8:17.31
5000m - 14:17.48
10,000m - 29:38.86
6K (XC) - 18:05.1
8K (XC) - 24:00.7
10K (XC) - 30:24.2
5 Mile (XC) - 25:26.5

2026-2027: Elected cross country captain by his teammates.

2025-2026: Competed in five cross country meets, including Ivy League Heptagonal Cross Country Championships and NCAA Northeast Region Championships... 8K cross country time of 24:00.7 at Paul Short Run was a personal best... Competed in three outdoor track and field meets, including Ivy League Heptagonal Outdoor Track and Field Championships.

2024-2025: Began his season at Harvard vs. Yale XC meet; ran a new 6k PR of 18:05 to place third... Followed up at the Lehigh Paul Short Run with a time of 24:28 to score for the Bulldogs... At Ivy League Heptagonal Championships, placed 30th with a new PR of 24:03 over 8k... Rounded out his season at NCAA Regional Championships, placing 77th... Opened indoors at Y-D-C in mile, where he place fourth... Set 5000m PR of 14:17.48 (10th all-time at Yale) at BU John Thomas Terrier Classic... Followed up with a 3000m PR of 8:17.31 at BU David Hemery Valentine Invitational... Raced 5000m at Ivy League Indoor Championships, placing 11th... Outdoors began with 10,000m at Raleigh Relays, running 29:38.86 to move himself to sixth all-time at Yale... Raced 5000m at Penn Relays, running 14:22.99... At Ivy League Outdoor Championships, raced the 10,000m, placing eighth overall. 

2023-2024: Opened up his collegiate career at HYP in a 6k PR of 18:29 to place fifth... Placed first at Codfish Bowl Invitational in 25:13... Ran an 8k PR of 24:28 at Pre-National Invitational... Scored at XC Heps, running 25:02 to place 25th... Ran a 10k PR of 30:34 at NCAA Northeast Regionals to come 49th... Opened up indoors at Bruce Lehane Scarlet & White meet to run a 3000m PR of 8:21.19... Competed at Ivy League Heptagonal Indoor Championships in 3000m... Began outdoors at Raleigh Relays, running 14:32.49 in 5000m...Set 5000m PR at Ivy League Heptagonal Outdoor Championships to place 18th in a time of 14:26.25.

Before Yale: Two-time NCS D2 Cross Country Champion.

High School Bests:
3 mile (xc) - 14:18.8
5k(xc) -15:16.2
3200m - 8:54.85
1600m - 4:15.45

Notes: 750+ hours with Marin Search and Rescue.