Collegiate Bests:
1,500m 4:52.09
3,000m 9:57.00
5,000m 17:16.84
10,000m 37:05.68
3k (xc) 10:24.2
5k (xc) 18:26.8
6k (xc) 22:26.0
High School Bests:
5k 18:54
2016-2017: In cross country, competed in the Heptagonal Championships... Finished seventh at CCSU Mini Meet... In outdoor track, earned a personal best of 17:16.84 in the 5,000-meter run at the Heptagonal Championships...Earned personal best of 37:05.68 in the 10,000-meter run at the ECAC Champs...Competed at HY/OC meet.
2015-2016: In cross country, ran a personal best in the 5k of 18:26.8 at the New England Championships...Also earned a personal best in the 3k of 10:24.2 at the CCSU Mini Meet...Competed in the Heptagonal Championships...Competed at HYP and the New England Championships... In indoor track, first in the 3,000m at Yale Season Opener with 30 second improvement...Fifth in the mile run at the Giegegack Invitational...Competed in the 3,000m at the Heptagonal and ECAC Championships.
2014-2015: In cross country, ran a personal best in the 6k of 22:26 at the Lehigh Paul Short Run…Ran a personal best in the 5k of 19:24.4 at the HYP tri-meet…Competed at the Iona Meet of Champions and the CCSU Mini Meet…In outdoor track, ran a personal best of 4:52.09 in the 1,500-meter run at the Yale Mark Young Invitational, placing 12th…Competed in the 5,000-meter run at the Yale Springtime Invitational and the 3,000-meter run at Harvard-Yale.
2013-2014: In cross country, competed in the Iona Meet of Champions, CCSU Mini Meet, and the New England Championships (junior varsity). In outdoor track and field, ran personal best of 5:07.41 in the 1,500-meter at the Springtime Invitational…Competed in the Mark Young Invitational in the 1,500-meter.
High School: Competed in the Colorado State Cross Country Championships in 2011 and 2012...Served as a 2013 team assistant for the Fairview High School Knights…Competed in the 1,600m and 3,200m in the 2013 Front Range League Championships.